Divya Palaniappan

When a child has Attention Deficit Hyperactivity Disorder (ADHD), daily life can feel like a series of uphill climbs—for the child, for the parent, and for the whole family. Mornings feel rushed, routines fall apart, instructions get lost midway, emotions run high, and everyone is left wondering: How do we make this easier? This is where Behavioral Therapy  becomes one of the most grounding, practical, and empowering tools. Why Behavioral Therapy for ADHD? Unlike medication—which supports the...

Children with ADHD often face challenges when it comes to maintaining focus, especially in a home environment filled with distractions. Parents can play a crucial role in helping these children improve their attention and manage their symptoms through practical, consistent strategies. We explore five effective home strategies designed to boost focus in children with ADHD, offering clear steps and examples to support families in creating a more focused and calm atmosphere. Create a Structured...

Children with ADHD often face unique challenges when it comes to studying. Their difficulty with focus, impulsivity, and organization can make traditional study methods less effective. Finding the right tools and strategies can make a big difference in helping these children succeed academically and feel confident in their learning. We share five proven study tools and strategies that can support children with ADHD and make study time more productive and less stressful. Organized study desk...